- 2023-12-29 S03E131 Leg of Lamb
- 2023-12-28 S03E130 Cinnamon Rolls
- 2023-12-21 S03E129 Breakfast – sausage, eggs, biscuits
- 2023-12-18 S03E128 Gingersnap crust (WIP)
- 2023-12-14 S03E127 3-layer pumpkin cheesecake with gingersnap crust
- 2023-12-11 S03E126 Pumpkin&Potatopalooza
- 2023-12-07 S03E125 Banana and or Boston Creampies, and something in a puff pastry
- 2023-12-04 S03E124 Bacon fries & steak, something cheesecake and pumpkin
- 2023-12-01 S03E123 something extra random
- 2023-11-30 S03E122 Viewer’s choice – tuna steak, super fancy fried taters, fresh bread apple turnovers
- 2023-11-27 S03E121 French Onion Soup
- 2023-11-24 S03E120 Bacon weave, mayo. Keto BLTs
- 2023-11-23 S03E119 Turkey Day needs Punkin Pie, and Macarons
- 2023-11-20 S03E118 Garlicpalooza feat skordalia
- 2023-11-17 S03E117 Paneer Pulao
- 2023-11-16 S03E116 cherry puff pastry treats
- 2023-11-13 S03E115 Final no-knead bread
- 2023-11-10 S03E114 Chocolate Chip Cookies
- 2023-11-09 S03E113 Bread, Autolyse, and no-knead
- 2023-11-03 S03E112 French Toast
- 2023-11-02 S03E111 Steak & potato pie, now with extra bacon
- 2023-10-27 S03E110 deeper dive into choux pastry
- 2023-10-26 S03E109 pâte à choux avec crème fouettée à la citrouille
- 2023-10-23 S03E108 Pumpkin pie from scratch
- 2023-10-20 S03E107 Bacon&egg breakfast quiche
- 2023-10-19 S03E106 More pumpkin pie, and bonus crust repair!
- 2023-10-16 S03E105 Even more potatoes
- 2023-10-13 S03E104 Steak, croquettes
- 2023-10-12 S03E103 Mashed Potatopalooza
- 2023-10-09 S03E102 Pumpkin Pie, Chocopumpkinspice Muffins
- 2023-10-06 S03E101 Keto Steak Sammich, Mushroom Sammich
- 2023-10-05 S03E100 Strawberry Shortcake
- 2023-10-02 S03E99 Fettuccini Chicken Alfredo
- 2023-09-29 S03E98 Something Keto and Epic
- 2023-09-28 S03E97 MLC38 Even More Pizza, plus a keto&gluten-free crust
- 2023-09-25 S03E96 More Rustic Phyllo Crust Pizza
- 2023-09-22 S03E95 Rustic Phyllo Crust Pizza
- 2023-09-21 S03E94 MLC73 Very special brownies
- 2023-09-18 S03E93 Macaronopita (Greek Mac&Cheese Pie)
- 2023-09-15 S03E92 Keto Pina Colada Balls and a baconweave chaffle
- 2023-09-11 S03E90 Hummus, Pita, Greek Salad
- 2023-09-08 S03E89 Keto Angel foodcake with strawberry and whipped cream
- 2023-09-07 S03E88 MLC72 Fries & Chili
- 2023-09-04 S03E87 Mini Pork Tenderloin Bites, and Chocolate Cream Cheese Cupcakes
- 2023-08-31 S03E86 MLC71 Pork Wellington!
- 2023-08-28 S03E85 Greek Lemon Potatoes & Chicken & Bread & extras
- 2023-08-25 S03E84 Baked Bacon Chicken Chicken Sammiches
- 2023-08-24 S03E83 MLC70 Fish&Chips
- 2023-08-21 S03E82 Waffles and butter-caramel syrup
- 2023-08-18 S03E81 Steaks, stew, bone broth
- 2023-08-17 S03E80 MLC69 Strawberry pies
- 2023-08-14 S03E79 Cabbage casserole lasagna ???
- 2023-08-10 S03E78 MLC68 I made something
- 2023-08-07 S03E77 Beef & Broccoli, maybe a curried cauliflower bake
- 2023-08-04 S03E76 Keto Almondflourpalooza cookies and cream cheese bread
- 2023-08-03 S03E75 MLC67 Turmeric and Coconut-Braised Cabbage with Chickpeas
- 2023-07-31 S03E74 Biscuits, Sausage, Eggs, bonus Hasselhoff Potatoes
- 2023-07-28 S03E73 Keto Breakfast Bacon Pie
- 2023-07-27 S03E72 MLC 66 Ginger Pork, Easy Rice
- 2023-07-24 S03E71 Greek lemon potatoes and Chicken
- 2023-07-21 S03E70 Keto Tex-Mex breakfast casserole
- 2023-07-20 S03E69 MLC65 Burgers, Bacon, Buns
- 2023-07-17 S03E68 Pizza
- 2023-07-14 S03E67 Mini keto cheesecakes, vanilla raffle
- 2023-07-13 S03E66 MLC64 Two Types of Steak Sammiches
- 2023-07-10 S03E65 Super Easy Pita Wraps
- 2023-07-07 S03E64 Keto Ginger Beef Lettuce Wraps
- 2023-07-03 S03E63 Pita, Hummus, Bacon, Pizza?
- 2023-06-19 S03E62French Toast and Charity Review
- 2023-06-15 S03E61 MLC63 Spanakopita
- 2023-06-09 S03xx Keto Breakfast Waffle Sammich
- 2023-06-05 S03E60 Steak and Peppers
- 2023-05-22 S03E59 Greek Lemon Potatoes & Roast Chicken
- 2023-05-19 S03E58 Keto Tiramisu v2.0
- 2023-05-18 S03E57MLC62 Lasagna
- 2023-05-15 S03E56 randopotato
- 2023-05-12 S03E55 Most epic keto thing ever, maybe. Tiramisu
- 2023-05-11 S03E54 MLC61 Potato, mushroom, bacon.
- 2023-05-08 S03E53 Apple pie
- 2023-05-05 S03E52 Keto strawberry pop tart
- 2023-05-04 S03E51 MLC60 5 minute bread and Strawberry Shortcake
- 2023-05-01 S03E50 Picking and Fermenting – taste test!
- 2023-04-27 S03E49 Pickling and Fermenting
- 2023-04-26 S03E48 MLC59 Bacon-wrapped Lamb & roast veg
- 2023-04-24 S03E47 Roast pork loin
- 2023-04-21 S03E46 More Lentil Insanity – Keto
- 2023-04-20 S03E45 MLC58 Anniversary 8-Ball
- 2023-04-17 S03E44 Lemon Pastry
- 2023-04-14 S03E43 Eggs Benedict
- 2023-04-13 S03E42 MLC57 Carrot Cake
- 2023-04-10 S03E41 Lemon Cream Cake
- 2023-04-07 S03E40 Testing red lentil wraps
- 2023-04-06 S03E39 MLC56 Key Lime Pie
- 2023-04-03 S03E38 Dishes of Fishes?
- 2023-03-31 S03E37 Keto Ginger Beef, Honey Garlic Beef in lettuce wraps
- 2023-03-30 S03E36 Replay of Special Brownies
- 2023-03-27 S03E35 Cake pops and testing the 8-Ball
- 2023-03-24 S03E34 Keto honey, and smores?
- 2023-03-23 S03E33 MLC55 Cinnamon Rolls with Caramel Bourbon Sauce
- 2023-03-20 S03E32 Bacon Mushroom Cheeseburger
- 2023-03-17 S03E31 Keto Snickers – final episode!
- 2023-03-16 S03E30 MLC54 Dolmades
- 2023-03-13 S03E29 Kalitsounia – Cretan cheese pastry!
- 2023-03-10 S03E28 Chicken bread
- 2023-03-06 S03E27 Carb-o-rama. Spaghetti and breadsticks
- 2023-03-03 S03E26 Keto snickers part 2
- 2023-03-02 S03E25 MLC53 Bread Pudding
- 2023-02-27 S03E24 Viewer’s pick – gumbo!
- 2023-02-24 S03E23 Keto snickers IWTS
- 2023-02-23 S03E22 MLC52 Chicken Burger Waffle
- 2023-02-20 S03E21 Liver and Onions
- 2023-02-17 S03E20 Discussing Salt and Oil
- 2023-02-16 S03E19 Fish & more!
- 2023-02-13 S03E18 Valentine’s Special
- 2023-02-10 S03E17 Breakfast requests – Keto
- 2023-02-06 S03E16 Pizza and Pizza Stone
- 2023-02-03 MIA – Live event with no internet
- 2023-02-02 S03E15MLC51 Last-minute meal and dessert
- 2023-01-30 S03E14 Cucumberpalooza
- 2023-01-27 S03E13 Greek Coffee and more wrap/pita and pizza
- 2023-01-26 S03E12 MLC50 Ginger-Orange Pork Chops
- 2023-01-23 S03E11 Meat and Potatoes
- 2023-01-20 S03E10 Keto chocolate cake from scratch
- 2023-01-19 S03E09MLC49 Orange&Bourbon
- 2023-01-17 S0308 Baklava with Camelul
- 2023-01-16 S03E07 Spinach, sausage, feta egg bake/quiche and something for dessert
- 2023-01-13 S03E06 Keto Wraps, fat bombs, more!
- 2023-01-12 S03E05 MLC47 BLTs – everything from scratch
- 2023-01-09 S03E04 Loukoumades (Greek donuts) and more
- 2023-01-06 S03E03 Keto recipe development – wrap/pita.
- 2023-01-05 S03E02 MLC46 Beef curry
- 2023-01-02 S03E01 Mushroom pork chops