Go Back

Keto Frangipane

Baked almond custard
Print Recipe
Course Dessert
Servings 4
Calories 160 kcal

Ingredients
  

  • 1.5 tbsp softened butter
  • 1/3 cup allulose
  • 1 tbsp allulose
  • 1 large egg
  • 3/4 cup almond flour
  • 1/4 tsp fine salt
  • 1/2 tsp vanilla extract
  • 1/4 tsp almond extract - optional
  • 1 cup Keto approved berries - optional

Instructions
 

  • Preheat oven to 375F
  • Place butter and 1/3 cup plus 1 tablespoon sugar in a bowl; smear together using a spatula until combined.
  • Whisk in egg until mixture is creamy.
  • Add almond flour, salt, vanilla extract, and almond extract. Mix thoroughly.
  • Divide into 4 ramekins (4 tbsp each), place the optional fruit into the custard.
  • Place in bain marie (water bath) halfway up the side of the ramekins, and bake until the top turns slightly brown (approx 25 minutes).

Notes

Per serving
Fat 14g (79%)
Protein 6g (15%)
Net carb 2g (5%)
Keyword Keto