keto

I’m re-organizing all the keto recipes, but for now here are the archives of 2021 and 2022 2022 archive 2021 archive

2024 archive

Discord or Twitch are the best ways to reach me. Grecopalooza Recipes Vote Now!   2024-12-26 S04E82 What to do with leftover turkey, and how to deal with family the ChefVlahos way 2024-12-16 S04E81 More cookies, caramel popcorn, and the Fall of the House of Vlahos???  2024-12-12 S04E80 Roasting Pumpkin Seeds, and doing something with… Continue reading 2024 archive

Beef curry meal

Beef curry meal. Any meat will do. Curry Curry powder Pita/naan (add 1/2 cup yogurt to the pita recipe to make it lighter and floofier) Coconut Ladoo  

Steak Challenge

Reverse Sear vs Cast Iron Preheat oven to 200°F/95°C. Pat the steak dry with a paper towel, and generously season all sides of the steak with salt and pepper. Transfer to a wire rack on top of a baking sheet, and bake for about 45 minutes to an hour, until the internal temperature reads about… Continue reading Steak Challenge