Category: Basic Info

Today I’ll be playing with some puff pastry (from a box or you can make your own using this recipe but the instructions were clearly written by a caveman) and some lemon curd filling maybe some pastry cream probably an egg wash (just beat 1 egg + 1 tsp water) possibly sprinkle some sugar on… Continue reading 2023-04-17

 

 

We can put the eggs on a base of our pick of chaffle… the classic, wonderbread, and the “modern” 50-50 version. Or if we want something to better soak the yolk, a keto biscuit is always an option. Instead of the classic ham, I’m always going to default to a bacon weave. Eggs should be… Continue reading 2023-04-14

Carrot Cake, with cream cheese frosting! I might bend one of my rules about presentation and do something cute.  

Lemon Cream Cake

As promised, another dive into the latest keto wrap recipe. Red Lentil Wrap Even though lentils are not a “keto approved” food, these wraps are apparently 3 net grams of carbs. Does it work? Is it tasty? We’re going to find out today!