Author: vlahos

It’s Hamilton_Gaga’s birthday, and I promised her a cheesecake. She said something about chocolate, so here it is. WARNING – THIS IS THE OPPOSITE OF KETO – CONTINUE AT YOUR OWN RISK YouTube Video           Emote of the day: CurseLit GlitchLit CurseLit

Yes, keto donuts. Youtube Video Today had 2 keto donuts, a traditional cake-style, and a Crispy Creme Clone Pastry for my old friends from Soviet Russia .               Emote of the day: PowerUpL EarthDay PowerUpR

Today’s stream featured some home-made buns, tiropita (cheese pie), and of course, the avgolemono soup. Avgolemono means “egg lemon” in Greek, and that’s the part that turns an ordinary brothy rice soup into a luxurious, creamy, tangy, soup. Preparing the sauce is the only tricky part of the recipe, and probably the most technically difficult… Continue reading Avgolemono Soup

2021-10-08 Chicken Pot Pie – Keto! Here’s a keto take on the classic recipe. Serving size 1/8 of the pie. Nutrition: approx 450 calories, 7 net grams of carbs. Greek coffee   Emote of the day: Squid1 TheIlluminati Squid4

2021-10-04 Phyllopalooza! Youtube Video (entire stream) Today’s special ingredient is Phyllo dough. Before anyone calls me out on “no fancy ingredients”, phyllo dough is made with flour, water, oil, and vinegar. Phyllo is found in most grocery stores in the frozen pastry section,  typically in 1 pound boxes, with a bunch of sheets of dough,… Continue reading Phyllopalooza

Twitch Video As it turns out, my earlier video for bread is lost in the aether, so it needed to be re-recorded. There’s also a strange absence of people that have sent me pictures of making bread at home, so without further ado, let’s revisit making bread. And I’ll be sure to make my mini-loaf… Continue reading Bread revisited

Looking for things to consume when you’re on a fast, or about to break a fast? Confused about calories on a fast? Confused about what a fast is? I might go into those in detail, but here’s the recipe for today!   Broth is made from simmering meat or veggies, stock is made from simmering… Continue reading Bone Broth (keto)

Twitch Video Most cake recipes are good for 2×9″ cake pans, or one 9″ tube pan. I was planning on making 3×7″ since the math works out to 3.3 of these.  (π r^2 ftw!), but I went with 2x  8″ square baking pans. Even more math ftw! Here are approximate baking times at the magical… Continue reading Easy Cakes

Here’s the keto French Fries recipe that took the keto world by storm earlier this year. Twitch Video I’m also going to mess around with another iteration of my keto Dorito Nacho chips, rolling out the fries to as thin as I can, and replacing the 1/2 tsp of salt with the the Nacho flavouring… Continue reading S01E37 French Fries – Keto

Here are what I consider to be the essentials that everyone should have in their kitchen. The three areas are the pantry, the refrigerator, and the freezer. It looks like I’ll need to re-arrange the pantry, because there’s a quite the list of essentials! Pantry salt – regular and kosher or coarse salt pepper (preferably… Continue reading S01E36 – Kitchen Staples