Author: vlahos

YT video starting at Fat Bombs Somewhere in the first 2 hours of my musings and ramblings, I spent 5 minutes making the peanut butter chocolate fat bomb mix and then made this for the viewers on twitch during the last hour of the stream: This was made in a very nice silicone mold by… Continue reading fat bombs

Eggs Benedict construction order: Muffin Meat Poached Egg Hollandaise sauce Garnish   Weave some bacon, because … bacon. Poached Eggs Pot of water to a boil, add 4 tbsp vinegar. Make a swirl in the water, slide the egg from a bowl or cup into the middle of the swirling water. Cook for 2-3 minutes,… Continue reading Eggs Benedict

Winging it today, I’ll make some basic notes after the stream.

Today I did the head-to-head comparison between the Classic egg&cheese, Wonderbread, and the Modern Chaffle. I also threw in an egg white only chaffle for good measure … let’s see how they stack up. I made a Classic Chaffle without the yolk of a large egg     And the obligatory bacon weave. Final results:… Continue reading Chaffles

Tribute to Meat Loaf Full Twitch Video Runner-up ideas: I’d do anything for nachos Two outta three bean chili Bat outta hell casserole

Hamburger patties – I personally like the 50-50 beef and pork mix, but 100% beef works just fine. I’d recommend skipping over the onions, worcestershire sauce, and obviously the breadcrumbs for the keto version (those ingredients are in the base hamburger recipe because I don’t exclusively make keto content. Big Mac Sauce   Exterior slices… Continue reading Big Mac Chaffles

Yes, keto. The pie crust needs to be completely cooled before filling it, and that needs to set for at least 3 hours. Let the pie crust completely cool before you make: Fill the pie crust with the chocolate silky awesomeness for 3 hours. Just before serving, make a batch of whipped cream: It’s a… Continue reading Chocolate Silk Pie

Twitch video The basic recipe for pasta is flour plus 1-2 eggs per cup of flour. I prefer 1 egg + 1 yolk per cup of flour. What flour to use? That’s a huge jar of worms that we need to bust open. You can use all-purpose flour, semolina/hard durum wheat flour, “00 flour” (50-50… Continue reading Fresh Pasta

I decided to try something on the fly and went with water instead of butter for the filling. I obviously need to get my prescriptions updated because that’s just crazy talk. I also went with 12 mini rolls on a sheet instead of the 6 proper sized rolls in a muffin tray. I’m going to… Continue reading Cinnamon Rolls – Keto

Here’s the keto collection from 2021: S01K01: Eggs and Mayo S01K02: Chaffles Galore! S01K03: Biscuits S01K04: Bread, Buns S01K05: Intro to Fat Bombs S01K06: Pizzapalooza S01K07: Stuffed Pork Loin, Greek Stuffed Chicken breast S01K08: Cheesecake S01K09: Chocolate Ganache, Strawberry flambé S01K10: Creme Brulee (Crème brûlée) and Brownies S01K11: Cloud Bread, Pina Colada balls S01K13: Pumpkin… Continue reading 2021 keto