Author: vlahos

Today’s stream was just a bunch of old recipes that I haven’t made for a while (on or off camera). Full video including a few interludes of Words on Stream. Keto Raspberry Jam is something that just happened on stream, and I think it’s close to perfect.    

MyLiveChef on YouTube (video pending) I made a regular and keto version. It was 6 net grams for a slice, so serve with a big salad but you’re doing that already, right?

Twitch stream  

Scalloped, Baked, Hasselback,  Pan fried, pancakes    

Why has it taken me so long to do this???   I’ve been playing with a chia seed dessert topping lately, and I’m thinking I can invent a thick milkshake with just ice cubes, chia seeds soaked in water, heavy whipping cream, vanilla extract, and a keto sweetener. The bun is at most 4 net… Continue reading Burger Fries Milkshake – keto!

Yes, tubers!

Turnip vs radish vs daikon radish vs cauliflower for the fauxtato challenge!

2022-02-25 I was not able to find radishes, so I decided to do a head-to-head between the two most popular (non veggie) keto French fries. The recipe with the coconut flour was the clear winner.