2023-08-07

Quickly pan fry the broccoli to brighten it up, then set aside. Brown 1lb beef on med-high with onions and other random veg. stir in 1 cup of cheese, 1 can of tomato something or other, garlic, S&P Casserole it up, add 1/2 cup of cheese and 1/4 cup parm. Bake uncovered at 375, bam!… Continue reading 2023-08-07

2023-08-04

Super simple recipe options for today Keto almond cookies. As usual with dry foods, this recipe does not work well with erythritol. Keto almond flour bread is surprisingly light, pretty floofy, and melts in your mouth.