Keto Corn Syrup

Erythritol does not work well because of how it crystallizes, and I haven’t tried with polyols like xylitol or maltitol, but I don’t like using them anyways. Add 1/3 cup of water, and honey flavouring and you have zero carb honey.  

2023-03-16

For anyone that doesn’t have grape vines in their backyard/vineyard, you should be able to buy them in a jar from any supermarket. Dolmades served with Tzatziki , or Greek yogurt and lemon wedges also works. If someone were so inclined, turning this keto would be pretty trivial – use riced cauliflower, and it becomes pretty… Continue reading 2023-03-16

Kalitsounia

This recipe comes from the isle of Crete. I first heard about these last week, and I blame that on my lack of touring the islands when I was in Greece. I think it literally means “little girls” and I’m not going to comment on that. Apparently skalotsounia (ladders) and lihnarakia (or small pots, or… Continue reading Kalitsounia

2023-03-13

Partially pre-recorded, because I have a charity event tonight. I still don’t know what I’m cooking after the pre-recorded segment, but I assume it’s something awesome. Kalitsounia – this is a new recipe for me, I didn’t have everything I needed on hand, so the substitutions I made were … sour cream for the yogurt… Continue reading 2023-03-13

2023-03-10

Yes, chicken bread. Not made for chickens. Not made by chickens. Made out of chickens. I’ve never made this before, so wish me luck. Chicken Bread

2023-03-06

  It’s been a while. Original Spaghetti Post Breadsticks  

2023-03-02

  Ice Cream Bread Pudding Salted Caramel Sauce or Super Simple Caramel Sauce