Month: March 2022

Peanut Butter Cookies, Lava Cakes, and Chocolate Ganache (some of these might be keto?!?!?!) Regular peanut butter has approximately 1 tsp sugar per tbsp. The thing to try today is using natural sugar, and adding 1/3 that amount of sugar. 1 cup unsweetened PB + 2/3 cup sweetener + 1 egg edited – the Kraft… Continue reading Easy Desserts

Ingredients for today cauliflower rice (or get a head of cauliflower and follow along how to rice it) nori sheets (seaweed sheets) rice vinegar (not sushi vinegar since that has sugar in it) soy sauce cucumber crab meat cream cheese mayo sesame oil, sesame seeds (toasted or not) sriracha sauce sushi rolling mat other fillings… Continue reading Keto sushi

Q: What’s the difference between waffles and pancakes? A: Waffles have more fat, and usually a leavening agent. Q: What’s the difference between the nationalities of waffles? A: No idea. According to mythology, German pancakes are round or heart-shaped, Belgian waffles are thicker and have deeper indentations.

Revisiting the classic dish, this time I won’t set my kitchen on fire with the Bananas Foster, and instead I’ll make some sort of a parfait.    

Testing some recipes out live, let’s see how they turn out! They look pretty good, not thrilled with the result. These really need a spicy dipping sauce, or a lot more spice in the keto breading. The frying oil also got dirty very quickly. The group pic on the left was baked, except the dark… Continue reading Keto Pub Food #1

Onion Rings and Chicken Tenders.   Fries: peel and rinse, cut into 1/4×1/4″ sticks, rise again, and soak in cold water 2-3 hours with 1 tbsp lemon juice to prevent discoloration. Drain, pat dry with paper towel. Fry at 300F 4-5 minutes. The potatoes should be starting to get soft, and barely changing colour. Remove,… Continue reading Pub Food

Fried, scrambled, I’m sure there’s more ways to cook eggs – let’s find out! Fried egg – the good way: Drizzle some oil or butter (1 tsp) in a pan, heat at medium until it starts to sizzle. Crack an egg in the middle of the oil, add a pinch of salt&pepper on top. Add… Continue reading Eggs 102

Today’s stream was just a bunch of old recipes that I haven’t made for a while (on or off camera). Full video including a few interludes of Words on Stream. Keto Raspberry Jam is something that just happened on stream, and I think it’s close to perfect.    

MyLiveChef on YouTube (video pending) I made a regular and keto version. It was 6 net grams for a slice, so serve with a big salad but you’re doing that already, right?